After following the cycle route through town signposted from close to Montauban Tourist Office (leaving from Rue du Fort), the first few kilometres are mainly on sections reserved for non-motorized traffic. Then you join quiet country roads through the valley. You’ll cross the Aveyron River in several of the larger villages.
The link to the Canal des 2 Mers à Vélo cycle route is signposted and well laid out along the Tarn River, from Le Pont-Vieux to Port-Canal. The Canal de Montech leads you to the Canal des 2 Mers after 12 kilometres.