From Béziers’s port, the Canal du Midi à Vélo route directs you back to the Med. From Roque Haute bridge, you can easily access Portiragnes Beach by bike to enjoy a refreshing dip. Also stop to admire Le Libron’s curious adjustable aqueduct and Agde’s circular lock. Agde Cathedral, with its bell-tower dominating the Hérault River, calls on visitors to explore the ancient city below, built from black basalt. The Canal du Midi merges with the Etang de Thau lagoon at the level of Les Onglous lighthouse. From Marseillan-Plage, Le Lido Greenway sticks to the Mediterranean, leading you to Sète and its museums. How long will you resist the call of the sea for a swim along this stretch?

It is advisable to request written authorization to cycle across these parts from VNF, the managing authority, in accordance with Article R4241-68 of the French Code des Transports.

On this Mediterranean Cycle Route stage, keep towel and bathers at the top of your pannier! For lunch, taste local shellfish accompanied by a Muscat de Frontignan wine, the perfect reward for tackling this watery scenery. Towards Montpellier, the route meanders between lagoons and beaches. Make a detour to Saint-Pierre de Maguelone Cathedral, the Gardiole Range in the background covered in typical garrigue scrubland. Then head for the lighthouse at Palavas-les-Flots. Next, the great pyramids of La Grande Motte call, man-made reflections of the grand Pic St-Loup rock inland. At the port-resort of Le Grau-du-Roi, why not try some nautical sliding sports, witness a Camargue bull run or savour local produce?