The mountain-biking centre, the Base VTT du Val de Durance, is reputed for its impressive network of single-track trails. You first cross the Massif des Bruyères (via a section set up to test your mountain biking skills) and, after 11th-century Saint Donat Chapel, enjoy an almost unbroken 15km-long single-track trail going via Tourdeaux’s summit, offering 360° panoramic views. Then continue on to the charming old-stone villages of Mallefougasse and Cruis.

This mountain-biking stage makes you take on Lure Mountain, climbing half way up it. After the Jas de Roche, a dry-stone shepherd’s barn typical of the area, follow the famed enduro descent of Lure Mountain as far as Saint-Etienne-les-Orgues. There’s another climb before you descend via single track to Les Mourres, a site to be savoured for its extraordinary rock formations, like giants’ faces. End by cycling into the centre of the town of Forcalquier.

Be aware that while the first half of this stage, up to Saint-Michel-l'Observatoire may not present any specific difficulties, it does involve a lot of steep ups and downs. The second half, mainly on trails and minor roads, allows you to look back over all the stages you’ve conquered so far, right back to those Alpine meadows and the Col de Larche pass, as you enjoy glimpses back on your mountain-biking trip along L' Alpes Provence.