South from Metz, La Voie Bleue alternates between the Moselle and a series of lakes before reaching Jouy-aux-Arches and its Roman aqueduct. Take in the Rochers de la Fraze boulders, as well as the vine-covered slopes at Ancy-Dornot. Arnaville marks your arrival in the département (or French county) of Meurthe-et-Moselle. From Pagny-sur-Moselle, the route runs peacefully parallel to the Canal Latéral à la Moselle, up to Pont-à-Mousson. This town boasts fine architectural treasures, such as its triangular square, Place Duroc, and the magnificent Prémontrés Abbey.

Along this La Voie Bleue stage, you reach the confluence of the Moselle and Meurthe Rivers, the latter leading you to the gates of the historic ducal town of Nancy. This city is a gem at which to stop, with its three splendid 18th-century squares listed as a UNESCO World Heritage Site, including the most famous, Place Stanislas. However, there is another option – at Custines, you can embark on a route bypassing Nancy, taking you via the Boucle de la Moselle, enabling you to discover the AOC des Côtes de Toul vineyards and the little medieval town of Liverdun.

La Voie Bleue’s route leads you out of Nancy along a lovely green corridor close to the Meurthe River and its parallel canal. You rejoin the Moselle via a connecting canal, going past the magnificent Château de Montaigu and its grounds. Back by the Moselle, the route continues to Charmes via an unspoilt, bucolic stretch. Riding merrily along the towpath beside the Canal des Vosges, a highlight along this portion is the canal bridge at Flavigny-sur-Moselle.

After Charmes, La Voie Bleue meanders along a magnificent greenway beside the Canal des Vosges. Vestiges of the area’s industrial textile heritage are clearly visible along this stage, notably with the former Nomexy textile mill, built in red brick, and the impressive Rotonde de Thaon-les-Vosges, built for workers to relax in. A peaceful path leads to the port at Épinal, known in France as the ‘Cité de l'Image’, because of its tradition of producing popular images of French life, its museum containing the largest collection of such illustrations in the country.