Leaving the corsair city of St-Malo, the Vélomaritime leads you towards a port renowned for producing high-quality oysters, Cancale. Beyond St-Malo's great beach, seek out the carved rocks of Rothéneuf, the startling sculptures here executed by an abbot turned hermit. Midway along the stage, explore the peaceful village of Saint-Coulomb and La Ville Bague, a malouinière, or typical Ancien Régime manor built for a wealthy St-Malo merchant. Your reward at the end of the day's cycling is a tasting of oysters in the very pretty port of Cancale.

Welcome to a culinary stage to savour! Between Cancale and Le Vivier-sur-Mer, you ride past one of the Bay of the Mont Saint-Michel's major areas for mussel cultivation, reputed for its high-quality moules de bouchot (grown on posts and granted AOP status).

There it is, in front of you, drawing closer with each turn of the pedals – the magical Mont Saint-Michel! Heading for Normandy's medieval marvel by bike is surely the best way to approach the great abbey-topped island rising so startlingly out of the sea. A feast for the eyes, this stage also allows you to take in the charming bay-side village of Cherrueix with its windmills, St Anne's Chapel, the local marshes and polders, and the Couesnon River.

The Vélomaritime route leaves Normandy's Marvel behind, taking you via minor roads across salt-meadows. Make the most of the last glimpses you're afforded across to the Mont Saint-Michel set in its great bay before reaching the Sélune Estuary, your gateway to the traditional bocage normand landscapes, consisting of hedge-divided fields. A lovely greenway leads you gently to the centre of the well-flowered village of Ducey.