All types of routes

Véloroute littorale

Official route
Robert Palomba
Plage de Bonnegrâce
Var Tourisme - John Walzl
Plage de Bormes-les-Mimosas
Guillaume Voiturier
Pointe des Cardinaux, petite Corse, Ste-Maxime
Robert Palomba
Presqu'île de Gaou
France Vélo Tourisme Nicolas Pinson
Piste cyclable à Fréjus
France Vélo Tourisme Nicolas Pinson
Le Broc
Var Tourisme - Nicolas Lacroix
Salin des Pesquiers à Hyères
Var Tourisme - John Walzl
Clocher de St-Tropez
France Vélo Tourisme Nicolas Pinson
Tour fondue presqu'île de Giens
Var Tourisme - John Walzl
Vue de Port Grimaud
Var Tourisme - Emmanuel Dautant
N.-D. du cap Falcon à Méjean
Oti La Londe les Maures
Port de Miramar à La Londe les Maures
OTI La Londe
Sentier littoral de l'Argentière
Robert Palomba
Corniche de Tamaris à La Seyne sur Mer
Lionel Barbe
Ville de La Garde
One way
257 km
1 week or more
I cycle often
Sanary-sur-Mer (83)
Nice (06)
Seaside

Cast aside the old clichés! It’s now getting much easier to cycle along the great curve of France’s Mediterranean coast! A 460km route is gradually developing, going via the Camargue, the Côte Bleue, the Côte Varoise, the Préalpes d’Azur and the Côte d’Azur; still in its infancy, this route runs hand in hand with its older sibling, the Méditerranée à Vélo, at several points. In the longer term, the intention is to link Aigues-Mortes (in the French département, or county, of the Gard) to Nice, tackling three major French metropolitan areas along the way: Aix-Marseille-Provence; Toulon-Provence-Méditerranée; and Nice-Côte d’Azur. The aim is also to get riders to explore the natural diversity of the areas behind the coast. To help you explore part of this marvel still taking shape, consider the beautiful stretch between Sanary-sur-Mer and Nice, going by the name of the Parcours Cyclable du Littoral Varois in the département of the Var, and the Route des Balcons d’Azur in the département of Alpes-Maritimes. For riders up for a touring trip combining these two sections of 260km, note that the way is at present only suitable for adventurous or even hardened cyclists.

Suitable seasons

For 3 major reasons, it is preferable:

  • to tackle this cycle route at the start or end of the summer, to avoid the hottest periods; 
  • to tackle this cycle route outside of the main summer holiday period, as the portion through the Var leads you along or very close to coastal stretches that will be at their very busiest then;  
  • to avoid, during drought periods and when there is a lot of wind (notably the mistral), the Fréjus < > Montauroux section that makes use of DFCI (Défense des Forêts Contre l'Incendie) paths (there to protect against forest fires) through the Massif de l'Esterel, as such DFCI paths may at times of challenging weather be forbidden to all types of traffic / circulation. 

All that said, this cycle route can, except on rare occasions, be used throughout the year. It largely helps cyclists avoid the crowds right beside the coast in summer, while in winter, the route should prove relatively quiet. 

Sections of the cycle route still being laid out

In the Var, between Sanary-sur-Mer and Toulon, and between Rayol-Canadel-sur-Mer and Montauroux, at time of writing, certain portions of the cycle route are still in the process of being laid out. There are also stretches being laid out on the section Fréjus < > Montauroux that lead cyclists along specialist paths, notably anti-fire DFCI (Défense des Forêts Contre l'Incendie) tracks;
In the Alpes-Maritimes, between Montauroux and Le Tignet, there is no signposting in place at time of writing, while between Le Broc and St-Laurent-du-Var, the lay-out is in the process of being set up or is still in the planning.

Signposting along the cycle route

In the Var, from Sanary-sur-Mer to Le Rayol-Canadel-sur-Mer, the section of cycle route goes by the name Parcours Cyclable du Littoral Varois,
=> To cycle along easily on this section, which still has portions in need of completion at time of writing, it is useful to travel with specific maps (available from tourist offices and organizations) or to download the relevant .PDF files onto your smartphone :

  • the cycling map, Plan Vélo de la Métropole Toulon Provence Méditerranée
  • Le Parcours Cyclable du Littoral (PCL) (2015 version) published by the département du Var

In the département of Alpes-Maritimes, from Le Tignet, going towards Châteauneuf and as far as Le Broc, the cycle route is signposted Route des Balcons d’Azur.

Waiting for a standardisation of this cycle route in the making, two types of signs coexist :

                       Signposting in Var (83)                   Signposting in Alpes-Maritimes (06)

PCLRoute des Balcons d'Azur

Sections suitable for cycling as a family

  • In the Var, between Toulon and L’Almanarre;
  • In the Alpes-Maritimes, between St-Laurent du Var and Nice, on the section shared with the Méditerranée à Vélo (la Littorale) and along the Var River

Gradients and elevation

Ascents: 2141m
Descents: 2104m
Lowest point: 0m
Highest point: 476m

Road types

133km (52%) By road
124km (48%) Cycle path
91km (35%) Provisional itinerary

Surface

233km (91%) Smooth
23km (9%) Rough

Trains et transport sur Véloroute littorale

Coming by train

  • Regional TER train services Marseille < > Nice with free spaces for bikes 
  • Night Intercités services Paris (Austerlitz) < > Nice with spaces for bikes that you need to reserve in advance (€10 per bike at time of writing)
  • High-speed TGV services Paris < > Toulon, but bikes can only be transported if packed in suitable covers 

Coming by coach

  • LER Marseille < > Nice, a small number of bikes are tolerated in the baggage hold, but spaces are limited. Or then pack your bike in a cover for it to be treated as ordinary baggage.

"Accueil Vélo" accommodation on Véloroute littorale

133 Accueil Vélo accommodations await you on Véloroute littorale!

Séjours clés en main

Partez l'esprit léger sur ce parcours avec les séjours organisés de nos agences partenaires.

See also

The 6 stages of Véloroute littorale

Sanary-sur-Mer / Hyères

1 Sanary-sur-Mer / Hyères

43 km
2 h 51 min
I begin
This first, western stage along the Parcours Cyclable du Littoral Varois (often abbreviated to the PCL) begins at the picture-postcard port of Sanary-sur-Mer. Feel the joys of cycling in the South of France, with cooling dips in the sea possible. To take in the entire view across the Bay, or Rade, of Toulon, you need to tackle the slope up to the level of the military fort of Six-Fours, known as the eyes and ears of the Mediterranean! After Toulon, this stage provides plenty of discoveries, the cycle route following the well-shaded trail of the former railway line linking Toulon to St Raphaël, with few slopes to tackle. The Route du Sel (or Salt Route), closed to car traffic in winter, proves a delight for cyclists wishing to explore the Presqu’île de Giens, a splendid peninsula. If tempted by the islands just offshore, ferries provide links to the Îles de Porquerolles so close by!
Hyères / Grimaud

2 Hyères / Grimaud

51 km
3 h 22 min
I cycle often
The Parcours Cyclable du Littoral continues alongside Hyères Bay, taking you around the salt marshes before leading you northeastwards towards the Massif des Maures hill range. All along this stage, you’ll greatly appreciate the shade and scent provided by the pines. After La Londe les Maures, you gradually descend along an intoxicating stretch to the resort of Le Lavandou, where you join the former railway track built to serve Toulon-St Raphaël. The cycle route, perched on something of a balcony between the sea, the D559 road, and the hills above, wends its way through rocky terrain, offering majestic views of the Mediterranean and its creeks. After Cavalaire-sur-Mer, a gentle climb to La Croix-Valmer leads you through pine woods to the top of the Massif des Maures range before you descend to Port-Grimaud, a town built on water.
Grimaud / Fréjus

3 Grimaud / Fréjus

28 km
1 h 50 min
I cycle often
Having gone on foot to explore Port-Grimaud, a town built on water, the Parcours Cyclable du Littoral Varois continues by leading you around the Bay, or Golfe, of St-Tropez. In hot weather, it’s so refreshing taking a dip in the Mediterranean. Arriving at the resort of Ste Maxime, at the level of the Plage de la Croisette (a beach here), the coastal cycle route comes to a temporary halt. You’re led northwestwards along the Préconil River, then eastwards, along a path looking down on the coast. Riders rejoin a former railway track, a balcony of a way, to ride boldly along the Train des Pignes former rail track, the path set between the foothills of the Massif des Maures and the coast road, with panoramic views over the Mediterranean. You arrive at the resort of Fréjus via the Argens Estuary.
Fréjus / Montauroux

4 Fréjus / Montauroux

31 km
1 h 59 min
I cycle a lot
The cycle route takes a distinctly adventurous turn leading you through the Massif de l'Estérel hills, as you shift from the département (county) of Var to that of Alpes-Maritimes. After leaving Fréjus and riding alongside the Reyran River via the Chemin de la Vallée Rose, you continue through the Forêt Communale de Fréjus towards the memorial site at the Barrage de Malpasset, a dam that collapsed in 1959. To climb to St-Cassien Lake, the road gives way to a track, in parts really steep, for which a gravel bike is strongly advised. The lake, initially created for hydroelectric energy production, has become known as a lovely venue for outdoor leisure pursuits, set in exceptional natural surrounds. It’s possible to go for a swim from the beach in the parish of Tanneron. The place offers a much-appreciated refreshing stop before rejoining the Méditerranée à Vélo at Montauroux.
Montauroux / Vence

5 Montauroux / Vence

53 km
3 h 28 min
I cycle often
While awaiting the more cycling friendly route going via the former railway viaduct across the Siagne River in need of renovation, the Route des Balcons d’Azur shares the county road up to Le Tignet with the Méditerranée à Vélo cycle route. This stage leads through steep green hills providing good climbs, plus there’s a steady, gradual ascent via the heady perfume-making town of Grasse, with the Canal de la Siagne serving as the guiding thread. After visiting the world capital of perfume, make for the Préalpes d’Azur, Alpine foothills close to the Mediterranean, following the path of a former Provençal railway track, leading you towards the Gorges du Loup as you take in the perfume of violets at Tourrettes-sur-Loup, renowned for these flowers. The Route des Balcons d’Azur, surrounded by steep hills, carries its name marvellously well and many an artist who stayed in the town of Vence and its surroundings paid homage to this magnificent natural wooded area marked by perched villages.
Vence / Nice

6 Vence / Nice

52 km
2 h 36 min
I cycle often
Before cycling on towards the Côte d’Azur’s coast following the Var River, this stage offers breathtaking views across the unique Baie des Anges, Nice’s Bay of Angels. Admiring the final perched villages along the Route des Balcons d’Azur and the exceptional slopes around, you’ll ride awe-struck along a line of crests. Having visited the Matisse Chapel in Vence, the former Saint-Jeannet Viaduct (now used for training rope technicians) provides a special place to pause, with views on the Cagne River, which flows like a mountain stream here. The route then continues along the side of a slope, offering splendid views of Alpine foothills as you ride along to the villages of Carros and Le Broc. From Le Broc, descend towards the Var Valley to reach St-Laurent-du-Var and then Nice, following a section shared with the Méditerranée à Vélo cycle route.
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